Lou is the author of Brave New Girl - How to Be Fearless, Fear Less, & Dare to Share. She is a certified plant-based nutrition and wellbeing coach and she serves as a Trustee of The Dylan Strong Foundation, empowering children with cancer, and their families, through nutritional support. https://www.bravenewgirlmedia.com/

Lou Hamilton is the host of the globally top-ranked Brave New Girls podcast with 20-year multi-award-winning background as a director/writer in film & TV. At the heart of her podcast work is her mission to champion women rebel raisers, moving mountains for the health and wellbeing of people and the planet. She is a practicing artist selling and exhibiting internationally. She makes abstract landscape paintings inspired by ecological and environmental concerns.

Lou is the author of Brave New Girl- How to Be Fearless, Fear Less, & Dare to Share. She is a certified plant-based nutrition and wellbeing coach and she serves as a Trustee of The Dylan Strong Foundation, empowering children with cancer, and their families, through nutritional support.

https://www.bravenewgirlmedia.com/.